Wednesday, April 15, 2015

Acidity and migrane

Acidity occurs in our body due to poor diet , dehydration, stress,tiredness, lack of sleep.
There is a home remedy for that

coriander seeds-2 spoons
ginger - little
Cumin seeds 0.5 spoon
honey-1 teaspoon 
Lime squeezed-1
Water-5 spoons

You can either use a mixer or a manual mixer by mixing all the above ingredients except lime  and honey by mixing drops of water and then finally squeeze lime and mix honey and drink .
You will be relieved from acidity and migrane.
It's even good for nausea.
Drink plenty of water every day it will keep you fit and healthy.

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